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About Felicia
It was during her frustration with the pain and unanswered questions with Endometriosis in 2013 that Felicia found and fell in love with yoga.
In 2016, she obtained her 200-hour yoga certification in Vinyasa + Yin Yoga, followed by her Reiki Master completion in 2019. Today she has over 500+ hours of training including:
Several programs from the Integrative Women’s Health Institute including Functional Nutrition for Pelvic Health and Endo Coach
Bachelor of Arts in Psychology from Cleveland State University.
Her teachers include Tina Dicillo, Kassandra Reinhardt, Shannon Crow, Brea Johnson, Kat Boehm, Dr. Arielle Schwartz, and Jessica Drummond.
Her classes and sessions focus on allowing students to feel good in their own skin by finding some space and energy through breath, movement and stillness. She truly believes once you begin to listen to your body there’s no tuning it out anymore!
Can I attend the live Unwind + Sip classes and join the membership?
Absolutely! The live Unwind + Sip classes are great for accountability and connection. So if you're looking for those things plus access to the classes you loved live (and bonus content), feel free to join live as an Energetic Exchange and enroll in the monthly membership.
What is pelvic health yoga?
Pelvic health yoga focuses on cues, language, poses, breath practices and information needed to help all yoga students who have a pelvis and/or pelvic health issues. Particularly helpful for those experiencing low back, hip, pelvic, sciatic, and/or SI Joint pain as well as those experiencing Endometriosis, fertility issues, pregnancy, postnatal, bladder, and/or painful sex conditions.